Mental Health Therapy & Mental Performance Coaching in Arizona

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Welcome to Renew Performance, where mental health therapy, trauma-informed counseling, and mental performance coaching come together to help you heal, build resilience, strengthen confidence, and perform at your highest level.

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Led by Dr. Jenna Ross, LPC, CMPC®, Renew Performance provides individualized support for teens ages 12+, adults, couples, athletes, high performers, professionals, veterans, first responders, and individuals navigating high-stress environments.

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Using a holistic and integrative approach that may include EMDR therapy, trauma-informed counseling, attachment-focused therapy, somatic strategies, anxiety and stress management, confidence building, and performance psychology, services are designed to address both the emotional patterns keeping you stuck and the mental skills needed to move forward.

Whether you are struggling with anxiety, trauma, perfectionism, people-pleasing, relationship challenges, self-confidence, burnout, performance anxiety, or pressure to succeed, Renew Performance offers a space to work toward meaningful and sustainable change.

 

Now Accepting New Clients

Mental Health Therapy & Counseling
Available to Arizona residents through virtual and select in-person services.

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Mental Performance Coaching
Available nationwide and worldwide through virtual coaching.

Services available for individuals, couples, groups, athletes, and performers ages 12 and older.

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You don’t have to choose between feeling better and performing better. At Renew Performance, we work on both.